The nutrition consultation is face to face in a lovely clinic in central St Albans or can be online if you prefer. What to expect from your consultation:
- Detailed analysis of your dietary and nutrition intake plus understanding how you live your life such as sleep, movement and stress levels
- Detailed health and family history taken
- Observing signs, symptoms and triggers
- Ultimately I aim to uncover what tipped the balance from health to disease, as finding the cause of your health issues is key to be able to initiate healing.
- We will discuss a strategy for health – personalised, simple, sustainable advice for diet and lifestyle changes; taking into consideration your individual life situation.
- The recommendation of functional tests if required, to help ascertain any suspected underlying conditions related to your symptoms
- Possibly referral to another practitioner to work alongside my suggestions such as doctor, counsellor, life coach or personal trainer where necessary.
After the consultation
Once I’ve spoken to you I will create your treatment plan. This will include a therapeutic nutrition programme, which includes my dietary recommendations including a menu and recipes plus supplement regime and lifestyle advice all specifically targeting your health needs. I always aim to get this to you within 5 working days of the consultation.
Usually monthly follow ups for 2-3 months are necessary to assess progress and take the next steps to work on all aspects of your health. For more complex long term illness a monthly follow up may be required for 6-12 months.
After each follow up I will provide further treatment recommendations to nourish you back to health.
Consultation fees
New Patient 60 minute consultation is £160 (includes my time spent creating your bespoke treatment plan and email support to implement it)
Follow up 30min consultation is £80
To book your consultation, please contact me
Michele has totally changed my life. I suffered from gastric issues for over 30 years. I have been to several nutritionists over the years who didn’t resolve my issues. Through Michele’s expertise and tests she suggested I actually discovered the cause of my gastric issues. Together with small tweaks in my diet and a supplement regime overseen by Michele, I no longer have the debilitating issues I had and no longer worry about whether I can get out of the house in the morning! I rarely leave reviews but Michele totally deserves a shout out and I really can’t thank her enough for the change she has brought to the quality of my life
Z. Cadman St Albans
